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5 Elements Protocols & Routine app for iPhone and iPad


4.0 ( 5760 ratings )
Lifestyle Health & Fitness
Developer: Yifei Gong
Free
Current version: 1.0.1, last update: 1 week ago
First release : 10 Nov 2024
App size: 2.68 Mb

Calendar & Self-Reflection Journal

Your all-in-one personal development companion that combines smart calendar management with thoughtful self-reflection tools to help you grow and achieve your goals.

Key Features:

-Unified Calendar Management: Seamlessly organize your schedule, set reminders, and plan your daily activities with an intuitive interface
-Daily Reflection Journal: Built-in journaling prompts help you track your progress, document achievements, and identify areas for improvement
-Mood & Activity Tracking: Monitor your emotional well-being and daily habits to better understand your personal patterns and growth journey
-Progress Analytics: Visualize your development over time with simple charts and insights based on your journal entries and completed tasks
-Private & Secure: Your personal data stays on your device, ensuring your reflections and calendar entries remain completely private

Perfect for:

Goal-oriented individuals seeking structured personal growth
Busy professionals wanting to balance productivity with self-improvement
Anyone looking to develop better self-awareness and time management skills

The app focuses on practical self-improvement through the combination of effective scheduling and mindful reflection, helping you create lasting positive changes in your daily life.